Guide to Calories in Food

Calories in the most popular food and drink items in the WLR food database, including full nutritional information and calorie value per serving.

The products here are a selection from the most requested foods in the Weight Loss Resources Calorie and Nutrition Database.

The database contains over 50,000 UK foods and drinks, and you can search it by starting a WLR free trial, this gives you free access to the database, food and exercise diaries and tools, for 24 hours.

Choose a food group from the list below to view the calorie value and nutrition information for the foods you are interested in.

• Alcoholic Drinks
• Bakery Products
• Beef
• Breakfast Cereals
• Buns and Cakes
• Cheese
• Pasta, Noodles and Rice
• Rolls, Bagels and Baps
• Salad
• Snacks
• Veg

Search the entire food database register now to access it free for 24 hours.