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Calories in Eggs and Dairy
Our chart shows how many calories in a selection of egg and dairy products.
Alternatively you can search our food
database to find calories in over 40,000 foods and
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Butter, Fresh
Calories in 100g of butter
Calories |
737.0kcal |
Carbohydrate |
0.0g |
Protein |
0.5g |
Fat |
81.7g |
Fibre |
0.0g |
Alcohol |
0.0g |
Calories in a serving of butter (10g): 74kcal
Cheese, Cheddar, Slow Matured, Anchor
Calories in 100g of cheddar cheese
Calories |
|
Carbohydrate |
0.0g |
Protein |
24.0g |
Fat |
37.0g |
Fibre |
0.0g |
Alcohol |
0.0g |
Calories in a serving of Cheddar cheese (40g): 172kcal
Cheese, Cream, Light, Benecol
Calories in 100g of cream cheese
Calories |
170.0kcal |
Carbohydrate |
3.3g |
Protein |
7.8g |
Fat |
14.0g |
Fibre |
0.7g |
Alcohol |
0.0g |
Calories in a serving of cream cheese (34g): 58kcal
Eggs, Boiled
Calories in 100g of eggs
Calories |
147.0kcal |
Carbohydrate |
0.0g |
Protein |
12.5g |
Fat |
10.8g |
Fibre |
0.0g |
Alcohol |
0.0g |
Calories in a size 3 egg (57g): 84kcal
Milk, Semi-Skimmed, Tesco
Calories in 100ml of milk
Calories |
48.0kcal |
Carbohydrate |
5.0g |
Protein |
3.3g |
Fat |
1.6g |
Fibre |
0.0g |
Alcohol |
0.0g |
Calories in a glass of semi skimmed milk (200ml): 90kcal
Milk, Whole
Calories in 100ml of milk
Calories |
66.9kcal |
Carbohydrate |
4.7g |
Protein |
3.3g |
Fat |
3.9g |
Fibre |
0.0g |
Alcohol |
0.0g |
Calories in a glass of whole milk (1 fl oz/30ml): 20kcal
Yoghurt, Black Cherry, Tesco Healthy Living*
Calories in 100g of yoghurt
Calories |
53.0kcal |
Carbohydrate |
8.7g |
Protein |
4.3g |
Fat |
0.1g |
Fibre |
0.0g |
Alcohol |
0.0g |
Calories in a pot (150g) of yoghurt: 106kcal
Yoghurt, Strawberry, Whole Milk, Sainsbury's*
Calories in 100g of yoghurt
Calories |
82.0kcal |
Carbohydrate |
9.2g |
Protein |
3.5g |
Fat |
3.5g |
Fibre |
0.1g |
Alcohol |
0.0g |
Calories in a pot of yoghurt (200g): 123kcal
You can find out how many calories in a wide range of egg and dairy products, plus thousands of other foods with the WLR food database. Try it Free
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The calorie chart here gives info for a selection of eggs. You can count the calories in thousands more drinks and foods with the WLR food database and see how they add up over the day with our food diary. Try it Free.
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