Calories in Fruit

Our list shows how many calories in a selection of fruit products.


Alternatively you can search our food database to find calories in over 40,000 foods and calculate the calories in your serving. Try it Free

Apples, Eating, Average, Raw

Calories in 100g of apples

Calories

47.0kcal

Carbohydrate

11.8g

Protein

0.4g

Fat

0.1g

Fibre

1.8g

Alcohol

0.0g

Calories in an apple (112g): 53kcal  

Avocado Pear, Average

Calories in 100g of avocado

Calories

190.0kcal

Carbohydrate

1.9g

Protein

1.9g

Fat

19.5g

Fibre

3.4g

Alcohol

0.0g

Calories in an avocado pear (145g): 275kcal 

Banana, Average, Fresh, Raw without Skin

Calories in 100g of bananas

Calories

95.0kcal

Carbohydrate

23.2g

Protein

1.2g

Fat

0.3g

Fibre

1.1g

Alcohol

0.0g

Grapes, Fresh, Average, Raw

Calories in 100g of grapes

Calories

60.0kcal

Carbohydrate

15.4g

Protein

0.4g

Fat

0.1g

Fibre

0.7g

Alcohol

0.0g

Calories in a serving of grapes (50g): 30kcal 

Kiwi Fruit

Calories in 100g of kiwi fruit

Calories

49.0kcal

Carbohydrate

10.6g

Protein

1.1g

Fat

0.5g

Fibre

1.9g

Alcohol

0.0g

Calories in a serving of kiwi fruit (28g): 14kcal 

Melon, Fresh, Average, Raw

Calories in 100g of melon

Calories

24.0kcal

Carbohydrate

5.5g

Protein

0.6g

Fat

0.1g

Fibre

0.7g

Alcohol

0.0g

Calories in a serving of melon (28g): 7kcal 

Oranges, Fresh, Raw

Calories in 100g of oranges

Calories

37.0kcal

Carbohydrate

8.5g

Protein

1.1g

Fat

0.1g

Fibre

1.7g

Alcohol

0.0g

Calories in an orange (160g): 59kcal 

Pears, Average, Raw

Calories in 100g of pears

Calories

40.0kcal

Carbohydrate

10.0g

Protein

0.3g

Fat

0.1g

Fibre

2.2g

Alcohol

0.0g

Calories in a pear (170g): 68kcal 

Satsuma

Calories in 100g of satsumas

Calories

36.0kcal

Carbohydrate

8.5g

Protein

0.9g

Fat

0.1g

Fibre

1.3g

Alcohol

0.0g

Calories in 1 medium satsuma (70g): 25kcal 

Strawberries, Fresh, Raw

Calories in 100g of strawberries

Calories

25.7kcal

Carbohydrate

5.7g

Protein

0.8g

Fat

0.1g

Fibre

1.0g

Alcohol

0.0g

Calories in a serving of strawberries (28g): 7kcal 

You can find out how many calories in a wide range of fruit products, plus thousands of other foods with the WLR food database. Try it Free

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Calorie, Carb and Fat Bible 2009

Calorie, Carb and Fat Bible 2009

Calories in over 22,000 UK foods at your fingertips