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Rachael Anne Hill
  

Cara Frost-Sharratt

WLR Guest Writer

 

WLR Guest Writer, Cara Frost-Sharratt is a published author who writes health, food and lifestyle features for a range of different magazines and websites.


Mother of two, Cara enjoys travelling and eating out. Her idea of the perfect afternoon is sitting in a sunny beer garden with the Sunday newspapers and a glass of wine!

 

 

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Calorie, Carb & Fat Bible

Healthy Eating Manual

Calories in over 22,000 UK foods at your fingertips, the Calorie, Carb and Fat Bible 2009

 

 

 

Published: 29.10.2008

The tools and information on the Weight Loss Resources site are intended as an aid to weight loss and weight maintenance, and do not offer medical advice. If you suffer from, or think you may suffer from, a medical condition you should consult your doctor before starting a weight loss and/or exercise regime. If you decide to start exercising after a period of relative inactivity you should start very slowly and consult your doctor if you experience any discomfort, distress or any other symptoms. If you feel any discomfort or pain when you exercise, do not continue. The tools and information on the Weight Loss Resources site are not intended for women who are pregnant or breast-feeding, or for any person under the age of 18.

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