Lose A Stone for Easter

A steady weight loss of 1-2lbs a week means you'll lose a stone in plenty of time for the warmer weather.

Easter Challenge

Join other Weight Loss Resources Members in a challenge to lose a stone by Easter (9-12 April)!

A leisurely pace of a pound a week will have you a stone leaner and lighter in time for Easter. You do not have to lose a stone in weight. Set a goal that is appropriate for you.

To join the challenge, start a free trial and post a message on the Easter Challenge 2004 message board - which is thriving with other members eager to succeed.

Oh, and don't forget to post details of your progress when you update your weight! 

Possible weight loss by Easter (in lbs)

click here for kgs

	Rate of Loss / per week
Start Date	½lb	1lb	1½lb	2lb
5th January	7	14	21	28
12th January	6½	13	19½	26
19th January	6	12	18	24
26th January	5½	11	16½	22
2nd February	5	10	15	20
9th February	4½	9	13½	18
16th February	4	8	12	16
23rd February	3½	7	10½	14
1st March	3	6	9	12
8th March	2½	5	7½	10
15th March	2	4	6	8
22nd March	1½	3	4½	6
29th March	1	2	3	4
5th April	½	1	1½	2

Possible weight loss by Easter (in kgs)

	Rate of Loss / per week
Start Date	¼kg	½kg	¾kg	1kg
5th January	3½	7	10½	14
12th January	3¼	6½	9¾	13
19th January	3	6	9	12
26th January	2¾	5½	8¼	11
2nd February	2½	5	7½	10
9th February	2¼	4½	6¾	9
16th February	2	4	6	8
23rd February	1¾	3½	5¼	7
1st March	1½	3	4½	6
8th March	1¼	2½	3¾	5
15th March	1	2	3	4
22nd March	¾	1½	2¼	3
29th March	½	1	1½	2
5th April	¼	½	¾	1

Lose Weight with Weight Loss Resources

You can try Weight Loss Resources, and access all the tools and databases, free – for 24 hours. If you want to continue your access after 24 hours you can sign up for full membership from only £7.95 per month – see Sign-up Options.

Try Weight Loss Resources interactive tools for losing weight

You can access the calorie database and keep an online food diary, free, for 24 hours

*Note:

1 Stone = 14lb
1 Stone = 6.35kg
1lb = 0.5kg